Karl Viger

Mini-Biography

Karl got involved in Personal Training as a means to share his fitness knowledge with people, and give them the necessary tools to accomplish their fitness goals. His personable nature and genuine interest in his clients and their fitness goals ensures that everyone Karl works with is going to receive the best possible program to fit their lifestyle needs. Many of the techniques and concepts he uses are drawn from his 10 years of experience which spans from training in the military, martial arts and bodybuilding. Whether you are an experienced athlete looking to break through your current plateau, a first time gym member looking to establish a routine and take your training to that “next level”, or getting ready for a Firefighter/ Police exam, Karl can assist you in arriving at your fitness destination!
He offers 1-on-1 task/sport specific personal training, kickboxing lessons, as well as fitness boot camps and self defense classes.

Current training locations

Karl trains clients both privately in their homes and at gyms. He currently covers these Quebec locations: St-Lazare, Hudson and Vaudreuil. Club West is his preferred gym to train clients as it is a high end facility with an amazing staff.

His Clients

Karl trains clients from all walks of life. Ranging from people who are just starting out to elite level athletes. He is also involved with Firefighters and Police officers as well as people who are preparing for their Firefighting and Police exams.

His Credentials

Karl is CORFIT certified for personal training as well as for performance nutrition.